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Nurun Nessa
Apr 10, 20215 min read
Ramadan and the impact on those with mental illnesses.
For many of us, Ramadan is a month of peace, solitude and reflection. However, for those who are unable to fast during this month it can...
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Nurun Nessa
Jan 7, 20214 min read
Are you working from home or living at work?
We have all heard this before a 1000 times or more, but its true; we are living in extraordinary times. During the very first lockdown of...
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Nurun Nessa
Dec 1, 20204 min read
Alone during the festive period doesn’t need to mean ‘Lonely’ too.
As a child there was nothing that brought me more joy than waking up on Eid with the fragrance of my mother cooking festive food....
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Nurun Nessa
Nov 6, 20205 min read
You can have both- God and a therapist.
As a Muslim Woman growing up I watched family and friends alone in their Mental Health struggles. Muslims believe that any calamity which...
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Nurun Nessa
Oct 5, 20202 min read
Who is your go-to person?
Often we find that we have silently assumed the role of a supporter. We are the glue that holds things together, the rock that keeps...
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